![]() The unnecessary Sucralose and the heavy 26g of sugar would produce negative effects in the body if you drink more than once.Įven if drinking it once a day would be fine, it would lead you to a possible caffeine addiction. In addition to this, sugar and Sucralose is too much for an average adult to consume. It’s best to drink what’s needed or else the side effects will occur. Moreover, if you drink it twice in a day, you consume 320mg, which is close to the 400mg limit recommended by the FDA. In my opinion, drinking it more than once a day would be too much. However, I don’t recommend you do so.įor starters, the 160mg of caffeine in the drink is equal to about 1-2 cups of coffee, which is enough for you to increase your energy levels. Since the caffeine content is below the limit, you can drink Rip It energy every day. Sucralose (Splenda): Healthy or Unhealthy? Can You Drink Rip It Energy Drink Every Day? To learn more about Sucralose, I recommend watching this short video: Just be aware of the sugar content and the artificial sweetener added to the drink. The only use for it is to make the drink sweeter.Īs long as you’re drinking it moderately, then it won’t be bad for you. The thing is, there’s already such a huge amount of sugar in the drink, and to have Sucralose alongside is unnecessary for the drink. ![]() It’s also chemically changed to be 600 times sweeter than regular sugar. Sucralose is a sweetener with no calories. You might be wondering what this ingredient might be. However, it isn’t advised.Īs mentioned earlier, Sucralose is used as an artificial sweetener. If you want a sugar-free drink, check this article I wrote: 10 Best Sugar-Free Energy Drinks (Detailed List) Is Having Sugar and Sucralose Together Bad?ĭrinking in moderation will be safe. However, if sugar is taken in healthy amounts, it will bring good outcomes on your health: With that being said, there will be side effects when overconsuming the ingredient, and this includes: However, men are limited to 36mg of sugar per day, which is below.ĭespite that, this still proves that the sugar content in Rip It is very hefty for one serving. The American Heart Association ( AHA) recommends that the sugar limit for women daily is 24mg, which means that the 26mg in Rip It is over the limit. Let’s start with the heavy sugar content included in the drink. In one can of Rip It, there’s 26mg of sugar and an artificial sweetener called ‘Sucralose’. I suggest you consult a doctor first before taking any caffeine-induced products to get familiarized with how much caffeine you can consume safely. Your caffeine tolerance differs from one person to another, and who knows if 160mg of caffeine is too much or too little for you. ![]() You should be familiar with how much caffeine you can consume before drinking. Without any moderation, these side effects may occur: On the other hand, excessive consumption of caffeine can damage your body. Protection from Neurodegenerative Conditions.If you drink the right amount, you get the following benefits: Despite the amount included in this drink, it’s already enough for you to get boosted. There’s 160mg of caffeine in a serving of Rip It which is enough to get you boosted with energy.Ĭompared to the maximum recommended intake of 400mg amount daily from the FDA, Rip It offers lower. The Caffeine Content of Rip It Caffeine can be sourced through coffee beans You can check out the label behind Rip It’s can as well as seen here: The Nutrition Label of Rip It Energy. *Percent Daily Values are based on a 2,000 calorie diet. I’ve made a table for you to see it clearer: Nutrition To know about what nutrition we can get from Rip It, let’s check out the Nutrition Facts of the energy drink. Can You Drink Rip It Energy Drink Every Day?.
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